How To Overcome Stress And Depletion: It’s Your Time To Shine!

the practice of joy

Ready for it? Here it goes…


You are here on this earth at this time to light it up!

You may feel overwhelmed and like you’re spinning out...

Maybe you’ve been stuck in the proving or pleasing.

Or perhaps you’ve been caught up in the expectations or obligations and wonder when it’s your time to shine?

If stress, overwhelm or depletion have been getting you down, I’m here to say you are not alone. AND…

You are a badass JOY WARRIOR!

Now is the time to make your light a priority and SHINE!

There are no accidents. Your soul chose to be here at this time. And you have a massive opportunity to inspire those around you by honouring your own energy and leading with love.

I see you. And, I want to remind you that you have everything within you that you need to shine. You are a MF-ing Joy Warrior! A magical manifestation machine!

You might just need to speak your truth, create boundaries and share them…

Ready to reclaim your superpowers? LET’S FRIGGEN DO THIS!

In case you need a nudge, here’s a message for you: It’s time to mind your energy and IGNITE YOUR LIGHT!

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