Focused Joy Sessions
With guided prompts + meditation, in just 35 minutes you'll dive into:
1. How to know if you’re Divinely Trusting
2. What Surrender actually means and..
3. How to step back into Flow!
Block off 45-minutes to purposefully pause, align and dream in the year ahead…
1. Lesson on Visioning with JOY
2. Guided Meditation to tap into possibility
3. Guidebook to plan out your joyful year
In just 30-minutes you'll dive into:
1. What it means to honour your energy.
2. How to expand your energy with a regular Joy Practice.
3. How to feel bright, aligned, and completely lit up!
The Joy Sessions™ 7-Week Program
Made for anyone struggling with stress who is ready to refocus and realign! On-Demand, self-guided videos to learn and implement The Joy Method™ over 7 weeks. Includes 10 guided Meditations, Joy Printables, and a bonus Joy Protection Module.
The Joy Sessions™ Facilitator Program
For those who want to dream, lead and inspire JOY in their lives, work and communities. Get the training, tools, and resources to deliver 9 Modules of Joy Sessions™ curriculum - unique transformational wellness workshops to individuals, groups, and teams.
The Daily Joy Journal™
The Daily Joy Journal™ is a soulfully strategic 90-day system designed for aligning with JOY. This is more than just a journal. This is an opportunity to tap into your feelings and your focus to create a life you love.Take Me There